a pumpkin spiced latte
The fall season has arrived in all its splendor. Crunching the brightly colored leaves and snuggling into a cozy, woolly sweater seems to be a favorite pastime as we head to the nearest fall fair. Honesty, who can resist savoring a pumpkin spiced latte while partaking in the absolute beauty of a brisk fall day? This season is all about change which can be found not only in nature’s colorful transformation but deep within ourselves.
Most people create new changes in the fall season because it seems to be embedded in our psyche. This is due to the deep-seated habits that were formed when we were young. Every time a change occurs in peoples lives they have an opportunity to escape the dreaded ‘comfort zone’. They say that being in a comfort zone is a very bad place to be.
Breaking out of a comfort zone is difficult as people tend to resist change. There seems to be an innate anxiety that takes place whenever people deviate from the ‘norm,’ whether it is a child just starting the first day of elementary school, a student beginning their academic studies or an adult embarking on a brand-new career. Embracing change isn’t just about academics.
It is any situation that challenges us to do & be something more than we already are.
People’s lives would become extremely stagnant from a lack of growth otherwise. It takes determination to release the ‘familiar’ and a seemingly secure situation to embrace something new. To challenge & conquer the unknown.
It is difficult to break thru fearful thoughts. In fact, many go thru their entire life never experiencing major growth. People need to understand that fear is merely a mental obstacle, or a distraction that is eliminated the second they decide to progress forward and take action. If people can remove fear and doubt from their lives they can step out of their comfort zone, a situation they may have been in far too long. Learn to embrace change so that you can easily adapt to further growth, either personally or professionally. Create a positive new habit and take a step forward. Break thru those fears & experience the exhilaration of personal growth & satisfaction.
Go back to school. Invest in yourself and study personal development. Take a night class or enjoy a new hobby. Re-commit to an exercise routine as the maintenance of your physical health is just as important as a positive mindset. The perfect time to embrace a new change is NOW. Make a firm commitment to do so while you are enjoying a brisk walk out in the fall sunshine. And remember to savor a pumpkin spiced latte along the way.
Splendid Inspiration enriches women’s lives by offering motivational tips, blogs, wellness online courses and a unique line of motivational products, all with inspiring meaning. For more details visit us at: https://splendidinspiration.com/
About Lori Gradley
Lori Gradley, owner of Splendid Inspiration is a personal development & mindset coach. With 35 years of experience training under some of the industry’s leading voices she brings her passion, business skills and life experience to deliver meaningful content empowering women to become the best they can be.